Calcora
🏠 Home
💧 Water
⚖️ BMI
🍎 Calorie
☀️
🌙
☰
← Back to all tools
Water Intake Calculator
Find your ideal daily water intake based on weight and activity.
💧
Your Details
Weight (kg)
70
30
150
Activity Level
Sedentary (no exercise)
Light (1-3 days/wk)
Moderate (3-5 days/wk)
Active (daily exercise)
Very Active (intense/athlete)
Climate
Temperate
Warm
Hot / Humid
🥤
Daily Water Intake
Recommended
—
Milliliters
—
Glasses (250ml)
—
Ounces
—
Bottles (500ml)
—